Patience and Forgiveness #domagick day 03

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I shouldn’t have known better. Today I attempted my Loving Kindness meditation today after writing a business letter rather than doing it as soon as I got up. Getting into a compassionate mindset felt hypocritical after having spent nearly an hour setting boundaries on paper. This probably says more about my experiences with authority figures […]

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Let go #domagick day 02

I struggled with today’s Loving Kindness meditation. After a week of saying “no” more often than usual, I had trouble understanding how I was extending kindness to all beings. Supposedly it can be a kindness to be cruel—but I’m also Canadian. We pop out of the womb saying “I’m sorry.” It was hard to let […]

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Drastic Change of Plans

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You may have noticed I didn’t blog yesterday. Unlike previous Domagick challenges, this time around my record hasn’t been very good. I’ve missed four out of thirteen days. It isn’t that I haven’t been meditating. Even outside of my conversations with Amducius, I’ve been putting in time on the meditation pillow. Life has been stressful […]

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