Domagick Meditative Acts Day 01
Today I sat with my patron Amducius for thirty minutes. I had to do so later in the day than I originally intended. My partner came home from the hospital this afternoon, so the majority of the day revolved around making sure he was all right.
I had some time focusing at first. My mind was still elsewhere, and the noise from the room next to mine wasn’t helping. I considered asking them to turn off the TV, but decided to try be in the moment anyway, exactly as it was. I sat with the noise, sensing where I was in relation to it, and simply felt it in my body rather than focusing on the past or future.
My level of anxiety had backed of significantly a few minutes later. I felt calm and more centered, able to not only hear my own thoughts at last. I could finally tune into Amducius too, and we started our conversation from there.
I said I would close with something that I am grateful for today. I am drawing my primary inspiration from the challenge linked below, which I snagged from a friend ages ago. I am grateful for the scent of mint, in all its many varieties. I’ve been using it in dream” recipes lately, and I adore the smell of it in its raw form, especially when fresh.