I’ll keep this short. It’s Friday and, truth be told, I want to get to my weekend! Since yesterday’s practice worked so well, I decided I best duplicate it this afternoon. If it works, do it again. I read my cards first and pulled Lenormand’s THE BOUQUET, indicating I was on the right path; I’d nourish my heart chakra through the gift of an easier practice today. After a short body scan, I went straight to chanting the five warrior syllables. I didn’t concentrate on moving energy through my body at first, just air. After about ten minutes, I started working Reiki energy along my core and down through my legs along with the syllables as well. My head felt much more clear afterward, and my body felt better from having been at work all morning. Success! It does my heart and its chakra good!